Chili Pepper has less impact on blood sugar than Ham And Cheddar Pinwheel
Ham And Cheddar Pinwheel
Chili Pepper
Ham And Cheddar Pinwheel
Chili Pepper
Comparing Key Nutrients
| Nutrient | Ham And Ched... | Chili Pepper |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 16.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ham And Cheddar Pinwheel
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRADITIONAL LAVASH (ENRICHED UNBLEACHEL WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), HAM (HAM CURED WITH WATER, SALT, POTASSIUM LACTATE, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE), RANCH CREAM CHEESE (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), RANCH DRESSING (VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, XANTHAN GUM, DRIED ONION. SKIM MILK POWDER BLEND (WHEY, SODIUM CASEINATE, SKIM MILK POWDER), GROUND MUSTARD, GUAR GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.
Chili Pepper
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ham And Cheddar Pinwheel
Minerals
Chili Pepper
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ham And Cheddar Pinwheel
Chili Pepper
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ham And Cheddar Pinwheel Tags
Chili Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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