Which food has less impact on blood sugar?
Van Camps Beanee Weenee
Conagra Foods IncMur Gln Crushed Tom Basil
Comparing Key Nutrients
| Nutrient | Van Camps Be... | Mur Gln Crus... |
|---|---|---|
| Carbs | 33.0g | 5.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 0g | 1.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Compare Van Camps Beanee Weenee vs Mur Gln Crushed Tom Basil nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Van Camps Beanee Weenee
Mur Gln Crushed Tom Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Van Camps Beanee Weenee
Serving size 220.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN FRANKS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS. MAY CONTAIN: SOY.
Mur Gln Crushed Tom Basil
Serving size 60.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC BASIL, SEA SALT, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Van Camps Beanee Weenee
Vitamins
Minerals
Mur Gln Crushed Tom Basil
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Van Camps Beanee Weenee Tags
Mur Gln Crushed Tom Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Van Camps Beanee Weenee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Van Camps Beanee Weenee has a BSI of 47.7 while Mur Gln Crushed Tom Basil has a BSI of 7.9. Mur Gln Crushed Tom Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Mur Gln Crushed Tom Basil appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Van Camps Beanee Weenee contains 15.0g of carbohydrates per 100g, while Mur Gln Crushed Tom Basil contains 8.3g per 100g. Mur Gln Crushed Tom Basil has 6.7g fewer carbs, which may result in less blood sugar impact.
Van Camps Beanee Weenee provides 4.1g of fiber per 100g, compared to 1.7g in Mur Gln Crushed Tom Basil. Van Camps Beanee Weenee provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetables prepared/processed (shelf stable) category to find more alternatives and make additional comparisons.