Which food has less impact on blood sugar?

Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30# has less impact on blood sugar than Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey

Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30#

Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey

BSI: 0 - Low Impact
BSI: 72 - High Impact

Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30#

g
Meat/Poultry/Other Animals Prepared/Processed Daily's Premium Meats Llc Branded

Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey

g
Cereal Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hardwood Smo... Granola With...
Carbs 0.0g 43.0g
Sugars 0.0g 12.0g
Fiber 0.0g 5.0g
Protein 6.0g 7.0g
Fat 6.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hardwood Smoked S...

Granola With Almo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30#

Serving size 112.0 GRMg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 499.5mg 22%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE

Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey

Serving size 64.0 GRMg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 14.7mg 1%
Total Carbohydrates 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.7mg 3%
Iron 2.2mg 12%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hardwood Smoked Sugar ...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Granola With Almonds C...

Minerals

Calcium 6% DV
Iron 19% DV
Potassium 9% DV
Magnesium 27% DV
Phosphorus 34% DV
Zinc 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hardwood Smoked Sugar Cured...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Granola With Almonds Cereal...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30# Tags

Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Daily's Premium Meats Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2520803

Report Data Issues for Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 18/22 30#

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638913

Report Data Issues for Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey