Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Award Cuisine Traditional Lasagna, 96 Oz

Award Cuisine Traditional Lasagna, 96 Oz

Pure Living Probiotic Shots

BSI: 37 - High Impact
BSI: 6 - Low Impact

Award Cuisine Traditional Lasagna, 96 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Award Cuisin... Pure Living ...
Carbs 23.0g 3.0g
Sugars 7.0g 1.0g
Fiber 4.1g 0g
Protein 18.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Award Cuisine Tra...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Award Cuisine Traditional Lasagna, 96 Oz

Serving size 227.0 GRMg

Calories 329

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 769.5mg 33%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 299.6mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED LASAGNA (WATER, SEMOLINA [ENRICHED WITH: NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), TOMATOES, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM), TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, CARAMEL COLOR, FLAVORINGS, BAH, PROPYL GALLATE, CITRIC ACID), COOKED BEEF & PORK (BEEF & PORK, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), PARMESAN AND ROMANO CHEESES (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ONION, TOMATO JUICE, OLIVE OIL, SPICES, CREAM, SUGAR, DRIED EGG WHITE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CRUSHED GARLIC WITH CITRIC ACID, ASCORBIC ACID, STABILIZER (MODIFIED FOOD STARCH, APPLE PECTIN AND FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), FLAVORING, OLEORESIN PAPRIKA (MONO- AND DIGLYCERIDES, SOY LECITHIN, VEGETABLE OIL, ASCORBIC ACID, FLAVORS, TOCOPHEROL).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Award Cuisine Traditio...

Vitamins

Vitamin C 12% DV
Vitamin A 24% DV

Minerals

Calcium 13% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Award Cuisine Traditional L...

Total Ingredients
63
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Award Cuisine Traditional Lasagna, 96 Oz Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521204

Report Data Issues for Award Cuisine Traditional Lasagna, 96 Oz

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots