Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

Non Pareil Capets

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 72.1g Raises blood sugar 144.2
Fiber 2.3g Not digested -4.6
Net Carbs 69.8g Digestible carbs 139.6
Protein 2.3g Moderates impact -0.7
Fat 18.6g Slows digestion -3.9
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Pareil Capets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.3g Not digested -0.5
Net Carbs 0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

g
Chocolate Ferrero U.S.A., Incorporated Branded

Full Food Name

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Full Food Name

Non Pareil Capets

Comparing Key Nutrients

Nutrient Chewy Carame... Non Pareil C...
Carbs 31.0g 0.0g
Sugars 22.0g 0g
Fiber 1.0g 0.3g
Protein 1.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chewy Caramel, Mi...

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

Serving size 43.0 GRMg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 70.1mg 3%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.1mg 2%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP. SUGAR, CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT). SKIM MILK, WATER, COCONUT OIL, 2% OR LESS OF BUTTER (CREAM. SALT). MONO AND DIGLYCERIDES, COCOA BUTTER, SALT. SOY LECITHIN, NATURAL FLAVORS.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chewy Caramel, Milk Ch...

Minerals

Calcium 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chewy Caramel, Milk Chocola...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrero U.S.A., Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2525153

Report Data Issues for Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets