Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has less impact on blood sugar than Iw Sun Butter Chocolate Bites
Iw Sun Butter Chocolate Bites
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Iw Sun Butter Chocolate Bites
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Iw Sun Butte... | Blueberry, C... |
|---|---|---|
| Carbs | 36.0g | 7.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 6.0g | 0g |
| Protein | 11.0g | 0.0g |
| Fat | 16.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Iw Sun Butter Chocolate Bites
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGG, LIGHT BROWN SUGAR, VITAL WHEAT GLUTEN, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR, AMYLASE, SUNFLOWER OIL), EMULSIFIER (WHEAT FLOUR, AMYLASE, SUNFLOWER OI), YEAST, CITRIC ACID, GRANULAR ANHYDROUS, VINEGAR, SALT, SOYBEAN/CANOLA OIL, MALT SYRUP (CORN AND MALTED BARLEY). SUNBUTTER FILLING: SUNBUTTER (SUNFLOWER SEEDS, SUGAR, MONO & DIGLYCERIDES), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), MODIFIED FOOD STARCH, CITRIC ACID.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iw Sun Butter Chocolat...
Minerals
Blueberry, Cherry & Gr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Iw Sun Butter Chocolate Bites
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iw Sun Butter Chocolate Bites Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
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