Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone

Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone

Pure Living Probiotic Shots

BSI: 60 - High Impact
BSI: 6 - Low Impact

Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone

g
Other Frozen Desserts USDA Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Coocoo For C... Pure Living ...
Carbs 32.0g 3.0g
Sugars 21.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coocoo For Carame...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone

Serving size 76.0 GRMg

Calories 240

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 65.4mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.9mg 5%
Iron 0.9mg 5%
Potassium 180.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KLONDIKE COOCOO FOR CARAMEL - NONFAT MILK, SUGAR, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), PEANUTS, PALM KERNEL OIL, WATER, COCONUT OIL, CREAM, PALM OIL, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WHEY, CORN SYRUP SOLIDS, MODIFIED POTATO STARCH, SOY LECITHIN, CARAMEL, MONO AND DIGLYCERIDES, SEA SALT, LOCUST BEAN GUM, GUAR GUM, PECTIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM PHOSPHATIDES, CARRAGEENAN, KLONDIKE VANILLA CARAMEL CLASSIC - NONFAT MILK, SUGAR, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), PEANUTS, PALM KERNEL OUL, WATER, COCONUT OIL, CREAM, PALM OIL, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, WHEY, CORN SYRUP SOLIDS, MODIFIED POTATO STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, SEA SALT, LOCUST BEAN GUM, CARAMEL (FOR COLOR), GUAR GUM, SALT, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM PHOSPHATIDES, CARRAGEENAN

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coocoo For Caramel & V...

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coocoo For Caramel & Vanill...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Klondike
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2532489

Report Data Issues for Coocoo For Caramel & Vanilla Caramel Frozen Dairy Dessert Cone

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots