Organic Lowfat Yogurt has less impact on blood sugar than Caramel Apple Crunch Chocolate
Caramel Apple Crunch Chocolate
Organic Lowfat Yogurt
Caramel Apple Crunch Chocolate
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Caramel Appl... | Organic Lowf... |
|---|---|---|
| Carbs | 21.0g | 26.0g |
| Sugars | 15.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 6.0g |
| Fat | 3.5g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Apple Crunch Chocolate
Serving size 30.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, CINNAMON, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN [EMULSIFIER], RED COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK POWDER AND/OR SOLIDS, REDUCED MINERAL WHEY POWDER, NON FAT DRY MILK POWDER AND/OR SOLIDS, RED LAKE #40, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT, AND VANILLIN (AN ARTIFICIAL FLAVOR], WHITE CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE) AND ARTIFICIAL FLAVOR], APPLE FLAVOR (CAPRIC/CAPRYLLIC TRIGLYCERIDES, TRIGLYCEROL MONOLEATE), GUM ARABIC AND A CONFECTIONARY GLAZE.
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Apple Crunch C...
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Apple Crunch Chocolate
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Apple Crunch Chocolate Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Apple Crunch Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Lowfat Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.