Which food has less impact on blood sugar?

Key West Pink Shell On Wild Caught Raw Shrimp has less impact on blood sugar than Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry

Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry

Key West Pink Shell On Wild Caught Raw Shrimp

BSI: 47 - High Impact
BSI: 2 - Low Impact

Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry

g
Candy Morinaga America, Inc. Branded

Key West Pink Shell On Wild Caught Raw Shrimp

g
Frozen Fish & Seafood Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Original Mix... Key West Pin...
Carbs 24.0g 1.0g
Sugars 18.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 22.0g
Fat 3.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Mix Frui...

Key West Pink She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 39.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), LESS THAN 2% OF GELATIN, SUCROSE FATTY ACID ESTERS. MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CARNAUBA WAX, ACACIA GUM, MODIFIED TAPIOCA STARCH, PULLULAN, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE LACTIC ACID, SORBITAN MONOSTEARATE, MANGO (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR), SOY LECITHIN.

Key West Pink Shell On Wild Caught Raw Shrimp

Serving size 112.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 180.3mg 60%
Sodium 135.5mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Mix Fruity Ch...

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Key West Pink Shell On...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Mix Fruity Chewy C...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more

Key West Pink Shell On Wild...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🧪 Preservative
🔬 Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry Tags

Key West Pink Shell On Wild Caught Raw Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Morinaga America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2539133

Report Data Issues for Original Mix Fruity Chewy Candy Bites, Mango, Green Apple, Strawberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638074

Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp