Organic Southwest Style Salad With Grilled Chicken, Organic Southwest Style With Grilled Chicken has less impact on blood sugar than Favorite Yellow Cake Mix
Organic Southwest Style Salad With Grilled Chicken, Organic Southwest Style With Grilled Chicken
Favorite Yellow Cake Mix
Organic Southwest Style Salad With Grilled Chicken, Organic Southwest Style With Grilled Chicken
Favorite Yellow Cake Mix
Comparing Key Nutrients
| Nutrient | Organic Sout... | Favorite Yel... |
|---|---|---|
| Carbs | 10.0g | 30.0g |
| Sugars | 4.0g | 15.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 1.0g |
| Fat | 9.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Southwest Style Salad With Grilled Chicken, Organic Southwest Style With Grilled Chicken
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD (GREENS MAY INCLUDE: KALE*. ARUGULA, CHARD, MIZUNA*, TANGO*, GREEN OAK, SWISS CHARD*, SPINACH, TATSOI*, RED LEAF*, LOLLA ROSSA*, RADICCHIO*, RED OAK*], SLAW [CABBAGE, CARROTS GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE), SALT), CORN & BLACK BEAN* MIX (CORN* [CORN*, WATER], BLACK BEANS* BLACK BEANS*, WATER, SALT], RED WINE VINEGAR, SALT), TORTILLA CHIPS* (STONE GROUND YELLOW MASA CORN FLOUR* AND BLUE CORN MASA FLOUR, SUNFLOWER OIL*, SEA SALT), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, ANNATTO [COLOR], VEGETABLE ENZYMES, CELLULOSE POWDER FLOW AGENT), SRIRACHA BBQ RANCH DRESSING (WATER, SOYBEAN OIL SUGAR, TOMATO, WHITE DISTILLED VINEGAR, BUTTERMILK POWDER [CULTURED BUTTERMILK (SKIM MILK* LACTIC ACID, STARTER CULTURE)], JALAPENO* EGG YOLK*, SEA SALT, MOLASSES*, NATURAL SMOKE FLAVOR, GARLIC POWDER*, GARLIC*, CORNSTARCH*, LACTIC ACID, DRIED ONION*, XANTHAN GUM, BLACK PEPPER*, CITRIC ACID, ONION*, CARAMEL COLOR*, PARSLEY*, LEMON JUICE CONCENTRATE*, MUSTARD SEED*, OREGANO*, RED PEPPER*).
Favorite Yellow Cake Mix
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, PROPYLENE GLYCOL MONO-AND DIESTERS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, FRACTIONATED PALM OIL, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, NATURAL FLAVOR, GUM ACACIA, DEXTROSE, ASCORBIC ACID, YELLOW 5 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Southwest Styl...
Minerals
Favorite Yellow Cake Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Southwest Style Sal...
Favorite Yellow Cake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Southwest Style Salad With Grilled Chicken, Organic Southwest Style With Grilled Chicken Tags
Favorite Yellow Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Favorite Yellow Cake Mix
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