Which food has less impact on blood sugar?

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Orange Cream Blast Fuel Energy Drink

Orange Cream Blast Fuel Energy Drink

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

BSI: 50 - High Impact
BSI: 16 - Moderate Impact

Orange Cream Blast Fuel Energy Drink

g
Soda Reggae Imports Ltd. Branded

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Orange Cream... Stew Potatoe...
Carbs 25.0g 9.0g
Sugars 23.0g 2.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Cream Blas...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Cream Blast Fuel Energy Drink

Serving size 240.0 MLTg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 160.8mg 7%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIPLE FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TAURINE, NATURAL ORANGE FLAVOR, NATURAL CREAM FLAVOR, SODIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), MALIC ACID, INOSITOL, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, EDTA (PROTECTS FRESHNESS), SODIUM CHLORIDE, GUARANA SEED EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), FD&C YELLOW #6, FD&C RED #40, CYANOCOBALAMIN (VITAMIN B-12).

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Cream Blast Fue...

Vitamins

Vitamin C 50% DV
Vitamin B6 42% DV
Vitamin B12 71% DV
* % Daily Values based on 2,000 calorie diet

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Cream Blast Fuel Ene...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
+ 5 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Cream Blast Fuel Energy Drink Tags

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reggae Imports Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2541742

Report Data Issues for Orange Cream Blast Fuel Energy Drink

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys