Which food has less impact on blood sugar?

Specialty, Asiago Pdo Cheese, Asiago Pdo has less impact on blood sugar than Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment

Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment

Specialty, Asiago Pdo Cheese, Asiago Pdo

BSI: 34 - High Impact
BSI: 0 - Low Impact

Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment

g
Chocolate Fannie May Confections, Inc. Branded

Specialty, Asiago Pdo Cheese, Asiago Pdo

g
Cheese Wakefern Food Corporation Branded

Comparing Key Nutrients

Nutrient Premium Asso... Specialty, A...
Carbs 19.0g 0.0g
Sugars 14.0g 0g
Fiber 1.0g 0g
Protein 2.0g 8.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), CORN SYRUP, SALTED BUTTER (CREAM, SALT), ROASTED ALMONDS, PINEAPPLE CHUNKS (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, BENZOATE OF SODA, SORBIC ACID AND SULFUR DIOXIDE AS PRESERVATIVES), SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, HYDROGENATED PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIERS, VANILLA EXTRACT, SALT), SWEETENED CONDENSED MILK (MILK, SUGAR), WALNUTS, INVERT SUGAR, MARASCHINO CHERRIES (CHERRIES, WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE AND SULFUR DIOXIDE AS PRESERVATIVES), RED 40. DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN AS EMULSIFIER, SORBITAN TRISTEARATE, VANILLA EXTRACT), PECANS, MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, COCOA POWDER, SOY LECITHIN AS EMULSIFIER, SALT), FONDANT SUGAR (SUGAR, INVERT SUGAR), ULTRA-PASTEURIZED LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE AS PRESERVATIVE, CARRAGEENAN), BROWNSUGAR, TOASTEDCOCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL AND ARTIFICIAL FLAVORS, FREEZE-DRIED STRAWBERRY POWDER (STRAWBERRY SILICON DIOXIDE), PALM OIL, INVERTASE STABILIZED WITH GLYCEROL, SALT, RASPBERRY POWDER, VANILLA EXTRACT, RED 40, BLUE 1 AND YELLOW5, BAKING SODA, PROPYLENE GLYCOL, TBHQ AS ANTIOXIDANT.

Specialty, Asiago Pdo Cheese, Asiago Pdo

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 260.1mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g 16%
Calcium 200.1mg 15%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COW'S MILK, SALT, CHEESE CULTURE, RENNET.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Assorted Milk ...

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Specialty, Asiago Pdo ...

Minerals

Calcium 67% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Assorted Milk & Dar...

Total Ingredients
84
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Specialty, Asiago Pdo Chees...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment Tags

Specialty, Asiago Pdo Cheese, Asiago Pdo Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fannie May Confections, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542069

Report Data Issues for Premium Assorted Milk & Dark Chocolates Featuring Pixies, Buttercreams, And Chocolate Covered Fruits And Nuts Colonial Assortment, Assortment

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2656374

Report Data Issues for Specialty, Asiago Pdo Cheese, Asiago Pdo