Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Razor Clam Chowder Garnished With Uncured Bacon

Razor Clam Chowder Garnished With Uncured Bacon

Bari, California Extra Virgin Premium Organic Olive Oil

BSI: 35 - High Impact
BSI: 0 - Low Impact

Razor Clam Chowder Garnished With Uncured Bacon

g
Other Soups Fishpeople, Inc Branded

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Comparing Key Nutrients

Nutrient Razor Clam C... Bari, Califo...
Carbs 21.0g 0.0g
Sugars 4.0g 0.0g
Fiber 3.1g 0.0g
Protein 12.0g 0.0g
Fat 23.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Razor Clam Chowde...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Razor Clam Chowder Garnished With Uncured Bacon

Serving size 283.0 GRMg

Calories 340

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 580.2mg 25%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 13.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 79.2mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CREAM, ONIONS, POTATOES, SEA CLAMS & SEA CLAM JUICE, RAZOR CLAMS, CARROTS, CELERY, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, VINEGAR, CULTURED CELERY POWDER, LACTIC ACID STARTER CULTURE, SPICES), CONTAINS 2% OR LESS OF CORN STARCH, LEMON PEEL, CITRIC ACID, THYME, EXTRA VIRGIN OLIVE OIL, ANCHOVY SAUCE, SALT, SEA CLAM BROTH CONCENTRATE, ORGANIC LEMON JUICE, YEAST EXTRACT, MALTODEXTRIN, ORGANIC BLACK PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC BAY LEAF, CAYENNE CHILI PEPPER.

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Razor Clam Chowder Gar...

Vitamins

Vitamin C 0% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Bari, California Extra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Razor Clam Chowder Garnishe...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Razor Clam Chowder Garnished With Uncured Bacon Tags

Bari, California Extra Virgin Premium Organic Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fishpeople, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2543579

Report Data Issues for Razor Clam Chowder Garnished With Uncured Bacon

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil