Which food has less impact on blood sugar?
Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza
Montchevre, Bucheron, Soft Ripened Goat Cheese
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Cheese Two T... | Montchevre, ... |
|---|---|---|
| Carbs | 24.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 19.0g | 4.0g |
| Fat | 23.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, OAT BRAN, OAT FIBER, ENZYMES), ALFREDO SAUCE (WATER, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, NONFAT DRY MILK, BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, GARLIC, YEAST EXTRACT, XANTHAN GUM, SPICES, LACTIC ACID, ANNATTO [COLOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NO SMOKE PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SHREDDED FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), SHREDDED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Two Thin Crusts...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Two Thin Crusts Topp...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza, Cheese has a BSI of 43.3 while Montchevre, Bucheron, Soft Ripened Goat Cheese has a BSI of 1.9. Montchevre, Bucheron, Soft Ripened Goat Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Montchevre, Bucheron, Soft Ripened Goat Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza, Cheese contains 19.1g of carbohydrates per 100g, while Montchevre, Bucheron, Soft Ripened Goat Cheese contains 3.6g per 100g. Montchevre, Bucheron, Soft Ripened Goat Cheese has 15.5g fewer carbs, which may result in less blood sugar impact.
Cheese Two Thin Crusts Topped And Stacked With Whole Milk Mozarella, Provolone, Cheddar, Fontina, Asiago, Parmesan And Romano Cheese With Alfredo Sauce Double Decker Pizza, Cheese provides 0.8g of fiber per 100g, compared to 0g in Montchevre, Bucheron, Soft Ripened Goat Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.