Which food has less impact on blood sugar?

Bottom Of The Barrel has less impact on blood sugar than Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce

Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce

Bottom Of The Barrel

BSI: 59 - High Impact
BSI: 18 - Moderate Impact

Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Bottom Of The Barrel

g
Jam, Jelly & Fruit Spreads The Berry Nutty Farm Branded

Comparing Key Nutrients

Nutrient Italian Styl... Bottom Of Th...
Carbs 33.0g 9.0g
Sugars 4.0g 9.0g
Fiber 3.0g 0.0g
Protein 15.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Style Fav...

Bottom Of The Barrel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce

Serving size 217.0 GRMg

Calories 269

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 26.0mg 9%
Sodium 540.3mg 23%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 60.8mg 5%
Iron 1.8mg 10%
Potassium 421.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED GROUND BEEF AND PORK BLEND, WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, ONIONS, 2% OR LESS OF ROLLED OATS, SOYBEAN OIL, MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, SUGAR, SALT, WHEY PROTEIN CONCENTRATE, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), DRIED ONIONS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, OLIVE OIL, SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), CALCIUM CHLORIDE, CARAMEL COLOR, DEXTROSE.

Bottom Of The Barrel

Serving size 20.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (STRAWBERRIES, BLUEBERRIES, BLACKBERRIES), PURE CANE SUGAR, PECTIN (DEXTROSE, FUMARIC ACID)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Style Favorite...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Bottom Of The Barrel

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Style Favorites Spa...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Bottom Of The Barrel

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce Tags

Bottom Of The Barrel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2551795

Report Data Issues for Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce

Brand The Berry Nutty Farm
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2640803

Report Data Issues for Bottom Of The Barrel