Spanish Peanuts With Sea Salt has less impact on blood sugar than Peanut Butter Chocolate Bars, Peanut Butter; Chocolate
Peanut Butter Chocolate Bars, Peanut Butter; Chocolate
Spanish Peanuts With Sea Salt
Peanut Butter Chocolate Bars, Peanut Butter; Chocolate
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Spanish Pean... |
|---|---|---|
| Carbs | 23.0g | 5.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 8.0g |
| Fat | 4.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Chocolate Bars, Peanut Butter; Chocolate
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CORN CHEX CEREAL (CORN MEAL, SUGAR, PALM OIL, SALT, BAKING SODA, CORN FLOUR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SUGAR, SALT, REFINER'S SYRUP), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, PEANUT BUTTER FLAVORED CHIPS (SUGAR, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY, NONFAT DRY MILK, PEANUT BUTTER, SALT, SOY LECITHIN, LACTOSE, SULFITING AGENTS, PEANUTS), SUGAR, GLYCERIN, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, PEANUT FLOUR, MALTODEXTRIN, SORBITOL, PEANUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, GELATIN
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Chocolat...
Minerals
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter Chocolate Bar...
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Chocolate Bars, Peanut Butter; Chocolate Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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