Which food has less impact on blood sugar?

MILK DUDS CANDY - CORN SYRUP, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE, SKIM MILK, REDUCED PROTEIN WHEY (MILK), CHOCOLATE, CONTAINS 2% OR LESS OF: BROWN SUGAR, MONO- AND DIGLYCERIDES, WHEY (MILK), BAKING SODA, SALT, CONFECTIONER'S GLAZE, LECITHIN (SOY), TAPIOCA DEXTRIN, VANILLIN (ARTIFICIAL FLAVOR), REESE'S PEANUT BUTTER CUPS MINIATURES - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID (TO MAINTAIN FRESHNESS), KIT KAT WAFER BAR MINIATURES - SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA, HERSHEY'S MILK CHOCOLATE MINIATURES - MILK CHOCOLATE (SUGAR, MILK CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR), WHOPPERS MALTED MILK BALLS - SUGAR, CORN SYRUP SOLIDS, WHEY (MILK), HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, CORN SYRUP, COCOA, MALTED MILK (BARLEY MALT, WHEAT FLOUR, MILK, SALT, BAKING SODA), SORBITAN TRISTEARATE, LECITHIN (SOY), CONFECTIONER'S GLAZE, SALT, ARTIFICIAL FLAVOR, CALCIUM CARBONATE, TAPIOCA DEXTRIN, ALMOND JOY MINIATURES - CORN SYRUP, SUGAR, COCONUT, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL, ALMONDS, CHOCOLATE, SKIM MILK, CONTAINS 2% OR LESS OF: LACTOSE (MILK), COCOA, WHEY (MILK), SALT, LECITHIN (SOY), MILK FAT, PGPR, COCOA BUTTER, HYDROLYZED MILK PROTEIN, SODIUM METABISULFITE (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR)