Muenster Cheese, Muenster has less impact on blood sugar than Cinna Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut
Cinna Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut
Muenster Cheese, Muenster
Cinna Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut
Muenster Cheese, Muenster
Comparing Key Nutrients
| Nutrient | Cinna Apple ... | Muenster Che... |
|---|---|---|
| Carbs | 50.0g | 1.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 6.0g |
| Fat | 4.5g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinna Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FARINA, SUGAR, WALNUTS, DRIED APPLES, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CINNAMON, BROWN SUGAR, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)
Muenster Cheese, Muenster
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinna Apple Walnut Wit...
Vitamins
Minerals
Muenster Cheese, Muenster
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinna Apple Walnut With Rea...
Muenster Cheese, Muenster
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinna Apple Walnut With Real Apples Instant Hot Cereal, Cinnamon; Apple; Walnut Tags
Muenster Cheese, Muenster Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Muenster Cheese, Muenster
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