Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than The Original Sauce

The Original Sauce

Celery Salt

The Original Sauce
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.3g Raises blood sugar 56.6
Fiber 0.4g Not digested -0.8
Net Carbs 27.9g Digestible carbs 55.8
Protein 0.9g Moderates impact -0.1
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

The Original Sauce

g
Oriental, Mexican & Ethnic Sauces Hp Branded

Full Food Name

The Original Sauce

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient The Original... Celery Salt
Carbs 28.3g 0.0g
Sugars 23.1g 0g
Fiber 0.4g 0g
Protein 0.9g 0.0g
Fat 0.1g 0.0g

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The Original Sauce

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Sauce

Serving size 100.0 Gg

Calories 124

% Daily Value*

Total Fat 0.1g 0%
Sodium 500.0mg 22%
Total Carbohydrates 28.3g 10%
Dietary Fiber 0.4g 1%
Total Sugars 23.1g

* 4.8g of carbohydrates not detailed in USDA data

Protein 0.9g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, MALT VINEGAR (FROM BARLEY), MOLASSES, GLUCOSE-FRUCTOSE SYRUP, SPIRIT VINEGAR, SUGAR, DATES, MODIFIED CORNFLOUR, RYE FLOUR, SALT, SPICES, FLAVOURINGS, TAMARIND.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Original Sauce

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 2 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 468060

Report Data Issues for The Original Sauce

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt