Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

Bari, California Extra Virgin Premium Organic Olive Oil

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 22.1g Raises blood sugar 44.1
Fiber 0.0g Not digested 0.0
Net Carbs 22.1g Digestible carbs 44.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bari, California Extra Virgin Premium Organic Olive Oil
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Fat 14.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

g
Other Frozen Desserts J&J Snack Foods Corp Branded

Full Food Name

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Full Food Name

Bari, California Extra Virgin Premium Organic Olive Oil

Comparing Key Nutrients

Nutrient Mermaid And ... Bari, Califo...
Carbs 15.0g 0.0g
Sugars 12.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mermaid And Baby ...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

Serving size 68.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MERMAID INGREDIENTS: WATER, SYRUP BLEND (SUCROSE SYRUP, CORN SYRUP), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, GUAR GUM, ENZYME MODIFIED SOY PROTEIN, FD&C COLORS (BLUE 1, YELLOW 5), BABY NARWHAL INGREDIENTS: WATER, SYRUP BLEND (SUCROSE SYRUP, CORN SYRUP), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, GUAR GUM, ENZYME MODIFIED SOY PROTEIN, FD&C RED #40

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mermaid And Baby Narwhal As...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 2 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes Tags

🚀 Rocket Fuel

Bari, California Extra Virgin Premium Organic Olive Oil Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2569654

Report Data Issues for Mermaid And Baby Narwhal Assorted Mystery Flavors Freeze Tubes

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil