Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Ugly Sweater Cookie Kit

Ugly Sweater Cookie Kit

Pure Living Probiotic Shots

BSI: 45 - High Impact
BSI: 6 - Low Impact

Ugly Sweater Cookie Kit

g
Cookies & Biscuits Bee International, Inc. Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Ugly Sweater... Pure Living ...
Carbs 23.0g 3.0g
Sugars 13.0g 1.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ugly Sweater Cook...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ugly Sweater Cookie Kit

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MINI BEADS: DEXTROSE, MALTODEXTRIN, AND LESS THAN 2% CORN SYRUP, MALIC ACID, CALCIUM STEARATE, CARNAUBA WAX, ARTIFICIAL FLAVOR, BLUE 1, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, CANDY STARS: DEXTROSE, MALTODEXTRIN, AND LESS THAN 2% CORN SYRUP, MALIC ACID, CALCIUM STEARATE, CARNAUBA WAX, ARTIFICIAL FLAVOR, BLUE 1, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, SPRINKLES: SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3, GINGERBREAD: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OIL, COCONUT OIL, AND/OR PALM KERNEL OIL), INVERTED SUGAR, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM BICARBONATE AND AMMONIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN AND SODIUM METABISULFITE, RED ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), CORN SYRUP, WATER, SUGAR, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), MONO & DIGLYCERIDES, FOOD STARCH MODIFIED, SALT, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40, MODIFIED CELLULOSE, GREEN ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), CORN SYRUP, WATER, SUGAR, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, FOOD STARCH MODIFIED, SALT, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, MODIFIED CELLULOSE, WHITE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICAL FLAVOR

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ugly Sweater Cookie Kit

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ugly Sweater Cookie Kit

Total Ingredients
99
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ugly Sweater Cookie Kit Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bee International, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2569842

Report Data Issues for Ugly Sweater Cookie Kit

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots