Which food has less impact on blood sugar?

STARLIGHT CANDIES: SUGAR, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 3, CANDY PAW PRINTS: GLUCOSE, GLUCOSE SYRUP, MALTODEXTRIN, CITRIC ACID, ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1, GUMBALLS: SUGAR, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, CARMINE, YELLOW 6, YELLOW 6 LAKE, RED 3, TITANIUM DIOXIDE, MINI CANDY BEADS: DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 2 LAKE, YELLOW 6, TITANIUM DIOXIDE, CARNAUBA WAX, GUMDROPS: SUGARS (SUGAR, GLUCOSE), WATER, MODIFIED CORN STARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE, YELLOW 6, YELLOW 5, BLUE 2, BLUE 1, RED 3, NATURAL AND ARTIFICIAL FLAVOR, GINGERBREAD: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE, WHITE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR