Nutrition Bar, Oatmeal Chocolate Chunk has less impact on blood sugar than Original Organic Instant Oatmeal
Nutrition Bar, Oatmeal Chocolate Chunk
Original Organic Instant Oatmeal
Nutrition Bar, Oatmeal Chocolate Chunk
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Nutrition Ba... | Original Org... |
|---|---|---|
| Carbs | 18.0g | 27.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 10.0g | 5.0g |
| Fat | 8.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrition Bar, Oatmeal Chocolate Chunk
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, SWEET CREAM LAYER (CORN SYRUP, CRYSTALLINE FRUCTOSE, PALM KERNEL OIL, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN), GLUTEN FREE ROLLED OATS, BUTTER (CREAM, SALT), SOY PROTEIN ISOLATE, COCOA BUTTER, PASTEURIZED WHOLE EGG POWDER, BROWN SUGAR; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SOY LECITHIN AND COCOA (PROCESSED WITH ALKALI).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrition Bar, Oatmeal...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nutrition Bar, Oatmeal Choc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrition Bar, Oatmeal Chocolate Chunk Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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