Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls

Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 61 - High Impact
BSI: 2 - Low Impact

Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls

g
Ice Cream & Frozen Yogurt Schnuck Markets, Inc. Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

g
Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Coyote Track... Montchevre, ...
Carbs 32.0g 1.0g
Sugars 28.0g 0g
Fiber 1.0g 0g
Protein 5.0g 4.0g
Fat 9.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coyote Tracks Van...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls

Serving size 96.0 GRMg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 85.4mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 160.3mg 12%
Iron 0.5mg 3%
Potassium 280.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BUTTERMILK, CULTURED SKIM MILK**, CORN SYRUP, MILK, THICK FUDGE SWIRLS POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, COCOA BUTTER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, LIQUID SUGAR, PEANUT BUTTER CUPS SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORSI, CREAM CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, NATURAL FLAVOR, ANNATTO (COLOR), MONO-AND DIGLYCERIDES, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coyote Tracks Vanilla ...

Vitamins

Vitamin E 27% DV

Minerals

Calcium 17% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coyote Tracks Vanilla Froze...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2576764

Report Data Issues for Coyote Tracks Vanilla Frozen Yogurt With Mini Peanut Butter Cups And Fudge Swirls

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese