Flame Seared Chicken Breast has less impact on blood sugar than Korean Spicy Sausage Plant Based Bento
Korean Spicy Sausage Plant Based Bento
Flame Seared Chicken Breast
Korean Spicy Sausage Plant Based Bento
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Korean Spicy... | Flame Seared... |
|---|---|---|
| Carbs | 43.0g | 0.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 13.0g | 20.0g |
| Fat | 12.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Spicy Sausage Plant Based Bento
Serving size 226.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER, CORN SYRUP, SEA SALT), BEYOND SAUSAGE [WATER, PEA PROTEIN, REFINED COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: RICE PROTEIN, FABA BEAN PROTEIN, POTATO STARCH, SALT, VEGETABLE JUICE (FOR COLOR), APPLE FIBER, METHYLCELLULOSE, CITRUS EXTRACT (TO PROTECT QUALITY), CALCIUM ALGINATE CASING], ONION, GREEN PEPPER, RED PEPPER, K-SPICY SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, RICE, ALCOHOL), SUGAR, COOKING WINE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), RED PEPPER PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, ALCOHOL (TO PRESERVE FRESHNESS), SOYBEAN, GARLIC, ONION), GARLIC, RED PEPPER POWDER, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT), CORN SYRUP, BLACK PEPPER, SESAME OIL, DRIED HABANERO CHILES]
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Spicy Sausage P...
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Spicy Sausage Plant ...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Korean Spicy Sausage Plant Based Bento Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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