Which food has less impact on blood sugar?
Muenster Cheese, Muenster has less impact on blood sugar than Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
Muenster Cheese, Muenster
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
Muenster Cheese, Muenster
Comparing Key Nutrients
| Nutrient | Strawberry A... | Muenster Che... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 6.0g |
| Fat | 0.0g | 8.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
Serving size 450.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, WATER KEFIR CULTURE (WATER, LACTIC ACID, KEFIR CULTURE, NATURAL FLAVOR*)*, COCONUT WATER CONCENTRATE*, APPLE CIDER VINEGAR*, APPLE JUICE CONCENTRATE*, STRAWBERRY JUICE CONCENTRATE*, LACTIC ACID, CLARIFIED ACAI JUICE*, BACILLUS COAGULANS GBI-30 6086, STRAWBERRY FLAVOR*, FRUIT AND VEGETABLE JUICE FOR COLOR*, COCONUT FLAVOR*, PURIFIED STEVIA LEAF EXTRACT*, *CERTIFIED ORGANIC INGREDIENT
Muenster Cheese, Muenster
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Aai Coconut...
Minerals
Muenster Cheese, Muenster
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Aai Coconut Prob...
Muenster Cheese, Muenster
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut Tags
Muenster Cheese, Muenster Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muenster Cheese, Muenster
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut has a BSI of 20.0 while Muenster Cheese, Muenster has a BSI of 1.8. Muenster Cheese, Muenster has the lower blood sugar impact, making it potentially better for blood glucose management.
Muenster Cheese, Muenster appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut contains 2.2g of carbohydrates per 100g, while Muenster Cheese, Muenster contains 3.6g per 100g. Both foods have similar carbohydrate content.
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut provides 0g of fiber per 100g, compared to 0.0g in Muenster Cheese, Muenster. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.