Which food has less impact on blood sugar?

BIRTHDAY - SUGAR, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND, (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)], TAPIOCA STARCH, RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), WATER, POTATO, STARCH, NATURAL FLAVORS, MULTICOLOR NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX, COLORED WITH FRUIT AND/OR VEGETABLE JUICE), EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], GUAR GUM, SALT, POLYGLYCEROL RICINOLEATE, XANTHAN GUM, SODIUM ALGINATE, CHOCOLATE CHIP - CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN SUGAR, WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND, (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)], SUGAR, TAPIOCA FLOUR, POTATO STARCH, WATER, EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], NATURAL FLAVOR, GUAR GUM, SALT, POLYGLYCEROL RICINOLEATE, XANTHAM GUM, SODIUM ALGINATE