Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate

Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 39 - High Impact
BSI: 2 - Low Impact

Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate

Chocolate See's Candies, Inc. Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Molasses Chi... Montchevre, ...
Carbs 21.0g 1.0g
Sugars 17.0g 0g
Fiber 1.0g 0g
Protein 1.0g 4.0g
Fat 5.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Molasses Chips As...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 35.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.0mg 1%
Iron 1.0mg 6%
Potassium 61.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CHOCOLATE, COCOA BUTTER, MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER, MOLASSES, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), MILK FAT, VANILLA, SALT, BAKING SODA, CORNSTARCH, PEANUTS, PECANS, WALNUTS, EGGS, COCONUT, ALMONDS.

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Molasses Chips Assortm...

Minerals

Calcium 7% DV
Iron 20% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Molasses Chips Assortment O...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand See's Candies, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2592898

Report Data Issues for Molasses Chips Assortment Of Crisp Honeycomb Wafers Flavored With Real Molasses And Covered In Milk Or Dark Chocolate

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese