Wild Caught Swordfish Steaks has less impact on blood sugar than Stouffer's Chicken Alfredo Large Family Size, 57 Oz, Solid
Stouffer's Chicken Alfredo Large Family Size, 57 Oz, Solid
Wild Caught Swordfish Steaks
Stouffer's Chicken Alfredo Large Family Size, 57 Oz, Solid
Wild Caught Swordfish Steaks
Comparing Key Nutrients
| Nutrient | Stouffer's C... | Wild Caught ... |
|---|---|---|
| Carbs | 33.0g | 0.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 18.0g | 22.0g |
| Fat | 12.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffer's Chicken Alfredo Large Family Size, 57 Oz, Solid
Serving size 237.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT]), GARLIC, MALTODEXTRIN, DATEM, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, GARLIC POWDER, XANTHAN GUM, FLAVOR
Wild Caught Swordfish Steaks
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWORDFISH (XIPHIAS GLADIUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffer's Chicken Alf...
Minerals
Wild Caught Swordfish ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stouffer's Chicken Alfredo ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stouffer's Chicken Alfredo Large Family Size, 57 Oz, Solid Tags
Wild Caught Swordfish Steaks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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