Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese
Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese
Montchevre, Bucheron, Soft Ripened Goat Cheese
Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Black Bean &... | Montchevre, ... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.5g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), TOMATOES, SOUR CREAM (GRADE A CULTURED PASTEURIZED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, POTASSIUM SORBATE [MAINTAINS FRESHNESS], LOCUST BEAN GUM), TOMATO JUICE, TOMATO PASTE, ONIONS, PEPPERS (GREEN BELL, JALAPENO, GREEN CHILE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), AVOCADO, WATER, CANOLA OIL, SALT, VINEGAR, SPICES, GARLIC, MODIFIED CORN STARCH, CARROT FIBER, XANTHAN GUM, APPLE CIDER VINEGAR, DEHYDRATED ROASTED GUAJILLO PEPPERS, CITRIC ACID, CARRAGEENAN, GUAR GUM, DEHYDRATED GARLIC, SODIUM BENZOATE (MAINTAINS FRESHNESS), DEHYDRATED ONION, SODIUM ALGINATE, CALCIUM CHLORIDE, CILANTRO, ASCORBIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SMOKED PAPRIKA
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Bean & Guajillo ...
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Bean & Guajillo Crema...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese
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