Which food has less impact on blood sugar?

Italian Organic Canola Oil has less impact on blood sugar than Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals

Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals

Italian Organic Canola Oil

BSI: 59 - High Impact
BSI: 0 - Low Impact

Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Italian Organic Canola Oil

g
Vegetable & Cooking Oils Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Supreme Pizz... Italian Orga...
Carbs 33.0g 0.0g
Sugars 7.0g 0g
Fiber 3.0g 0g
Protein 14.0g 0.0g
Fat 12.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Supreme Pizza Pas...

Italian Organic C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals

Serving size 228.0 GRMg

Calories 301

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.2mg 11%
Sodium 700.0mg 30%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 88.9mg 7%
Iron 2.5mg 14%
Potassium 510.7mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED ROTINI PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, TOMATO PASTE, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PEPPERONI [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID], SALT, ONION POWDER, GARLIC POWDER, BASIL, DISODIUM PHOSPHATE, SUGAR, TOMATO POWDER, BUTTERMILK POWDER, MODIFIED CORN STARCH, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], MALTODEXTRIN, SPICE, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES]), VEGETABLES (GREEN BELL PEPPERS, ONIONS, TOMATOES), ITALIAN SAUSAGE MEATBALL (PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, CRUSHED RED PEPPER, GARLIC POWDER, BLACK PEPPER, FENNEL, OREGANO, BASIL).

Italian Organic Canola Oil

Serving size 15.0 MLTg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 4.0g
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANOLA OIL, NATURAL ROSEMARY FLAVOR, NATURAL THYME FLAVOR, NATURAL BASIL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Supreme Pizza Pasta Wi...

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Italian Organic Canola...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Supreme Pizza Pasta With It...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 10 more

Italian Organic Canola Oil

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals Tags

Italian Organic Canola Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2599432

Report Data Issues for Supreme Pizza Pasta With Italian Sausage, Green Bell Peppers, Onions And Tomatoes In A Pizza Sauce Flavored With Parmesan Cheese And Pepperoni Skillet Meals

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2638904

Report Data Issues for Italian Organic Canola Oil