Italian Five Cheese Shredded Low Moisture Part Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses has less impact on blood sugar than Squeezable Applesauce
Italian Five Cheese Shredded Low Moisture Part Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses
Squeezable Applesauce
Italian Five Cheese Shredded Low Moisture Part Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses
Squeezable Applesauce
Comparing Key Nutrients
| Nutrient | Italian Five... | Squeezable A... |
|---|---|---|
| Carbs | 1.0g | 15.0g |
| Sugars | 0.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 7.0g | 0.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Five Cheese Shredded Low Moisture Part Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCN (A NATURAL MOLD INHIBITOR)
Squeezable Applesauce
Serving size 90.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE (APPLES, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Five Cheese Sh...
Minerals
Squeezable Applesauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Five Cheese Shredde...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Five Cheese Shredded Low Moisture Part Skim Mozzarella, Provolone, Parmesan, Asiago, & Romano Cheeses Tags
Squeezable Applesauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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