Which food has less impact on blood sugar?

Baby Spinach has less impact on blood sugar than Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate

Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate

Baby Spinach

BSI: 36 - High Impact
BSI: 2 - Low Impact

Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate

g
Cookies & Biscuits The Hershey Company Branded

Baby Spinach

g
Pre Packaged Fruit & Vegetables Fresh Attitude Branded

Comparing Key Nutrients

Nutrient Dipped Bite ... Baby Spinach
Carbs 20.0g 2.0g
Sugars 11.0g 0.0g
Fiber 1.0g 1.0g
Protein 3.0g 1.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dipped Bite Size ...

Baby Spinach

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate

Serving size 31.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.1mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE SKIM MILK, MILK FAT, LACTOSE (MILK), LECITHIN (SOY), PGPR) PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CORN SYRUP SOLIDS, HONEY CONTAINS 2% OR LESS OF DEXTROSE, SALT, BAKING SODA NATURAL & ARTIFICIAL FLAVOR, LECITHIN (SOY).

Baby Spinach

Serving size 50.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY SPINACH LEAVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dipped Bite Size Anima...

Minerals

Calcium 3% DV
Iron 16% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Baby Spinach

Vitamins

Vitamin C 33% DV
Vitamin A 500% DV

Minerals

Calcium 8% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dipped Bite Size Animal Cra...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Baby Spinach

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600796

Report Data Issues for Dipped Bite Size Animal Crackers Covered In Peanut Butter Candy And Dipped In Milk Chocolate, Peanut Butter, Milk Chocolate

Brand Fresh Attitude
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 370454

Report Data Issues for Baby Spinach