Inca's Herbs Dandelion, 1.06 Oz has less impact on blood sugar than Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese
Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese
Inca's Herbs Dandelion, 1.06 Oz
Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese
Inca's Herbs Dandelion, 1.06 Oz
Comparing Key Nutrients
| Nutrient | Spinach, Tom... | Inca's Herbs... |
|---|---|---|
| Carbs | 21.0g | 1.4g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 0.4g |
| Fat | 9.0g | 0.1g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), SPINACH, TOMATOES (SALT, CALCIUM CHLORIDE, CITRIC ACID), FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), OLIVE OIL, MINCED GARLIC, SALT, SUGAR, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), BLACK PEPPER
Inca's Herbs Dandelion, 1.06 Oz
Serving size 15.0 GRMg
% Daily Value*
* 1.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DANDELION (TARAXACUM OFFICINALE L.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach, Tomato & Chee...
Minerals
Inca's Herbs Dandelion...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spinach, Tomato & Cheese Pi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese Tags
Inca's Herbs Dandelion, 1.06 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spinach, Tomato & Cheese Pinwheels, Spinach; Tomato; Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Inca's Herbs Dandelion, 1.06 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.