Muenster Cheese has less impact on blood sugar than Masa Stuffed With Carnitas And Cheese Pupusas
Masa Stuffed With Carnitas And Cheese Pupusas
Muenster Cheese
Masa Stuffed With Carnitas And Cheese Pupusas
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Masa Stuffed... | Muenster Cheese |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 11.0g | 7.0g |
| Fat | 10.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Masa Stuffed With Carnitas And Cheese Pupusas
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA: WHOLE COOKED CORN, WATER, CANOLA OIL, POTATO (POTATO FLAKES, DEHYDRATED), CULTURED DEXTROSE, SALT. TRACE OF LIME, FILLING: CARNITAS [PORK, TOMATO, FIRE ROASTED SALSA (FIRE ROASTED TOMATO, FIRE ROASTED JALAPEO, SALT, WATER), WATER, GREEN CHILES (GREEN CHILES, CITRIC ACID), ONION, TOMATILLO, PORK BASE (PORK MEAT INCLUDING NATURAL PORK JUICES, NATURAL SEA SALT, PORK FAT, NATURAL FLAVORING), MODIFIED CORN STARCH, GARLIC, SALT], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), MODIFIED CORN STARCH
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Masa Stuffed With Carn...
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Masa Stuffed With Carnitas ...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Masa Stuffed With Carnitas And Cheese Pupusas Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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