Maple Almond Protein Packed Carb Conscious Oatmeal has less impact on blood sugar than Sliced Hot Dog Enriched Buns
Maple Almond Protein Packed Carb Conscious Oatmeal
Sliced Hot Dog Enriched Buns
Maple Almond Protein Packed Carb Conscious Oatmeal
Sliced Hot Dog Enriched Buns
Comparing Key Nutrients
| Nutrient | Maple Almond... | Sliced Hot D... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 12.0g | 3.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Almond Protein Packed Carb Conscious Oatmeal
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE GRAIN OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, ALMONDS, FLAXSEEDS, MAPLE SYRUP, SOLUBLE TAPIOCA FIBER, HEMP SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR.
Sliced Hot Dog Enriched Buns
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Almond Protein P...
Minerals
Sliced Hot Dog Enriche...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple Almond Protein Packed...
Sliced Hot Dog Enriched Buns
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Almond Protein Packed Carb Conscious Oatmeal Tags
Sliced Hot Dog Enriched Buns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sliced Hot Dog Enriched Buns
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