Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars

Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars

Pure Living Probiotic Shots

BSI: 41 - High Impact
BSI: 6 - Low Impact

Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars

g
Cookies & Biscuits Hostess Brands, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Triple Choco... Pure Living ...
Carbs 22.0g 3.0g
Sugars 16.0g 1.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Triple Chocolate ...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars

Serving size 36.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.9mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 11.2mg 1%
Iron 1.0mg 6%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PALM KERNEL OIL, CORN SYRUP, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, SALT, NONFAT DRY MILK, WHEY, NATURAL FLAVORS, CHOCOLATE LIQUOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, NATAMYCIN, SORBIC ACID) TAPIOCA DEXTRIN, MONO AND DIGLYCERIDES, BAKING SODA, EGG WHITE, POLYSORBATE 60, DEXTROSE, SOY LECITHIN, EGG, SEA SALT, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, VEGETABLE EXTRACT (COLOR), GUAR GUM, CORNSTARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MONOCALCIUM PHOSPHATE.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Triple Chocolate Cream...

Minerals

Calcium 3% DV
Iron 15% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Triple Chocolate Creamy, Cr...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2609307

Report Data Issues for Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots