Muenster Cheese, Muenster has less impact on blood sugar than Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count
Muenster Cheese, Muenster
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count
Muenster Cheese, Muenster
Comparing Key Nutrients
| Nutrient | Kellogg's Ap... | Muenster Che... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 6.0g |
| Fat | 3.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, CEREAL (DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, SUGAR, IODIZED SALT [SALT, POTASSIUM IODIDE], YELLOW 6, IRON, ZINC OXIDE, NIACINAMIDE, FERROUS FUMARATE, VITAMIN B [THIAMIN MONONITRATE, VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, FRUCTOSE, NONFAT MILK, CONTAINS 2% OR LESS OF RICE FLOUR, VEGETABLE GLYCERIN, SORBITOL, WHOLE OAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, MODIFIED CORN STARCH, WHEAT STARCH, ROSEMARY EXTRACT FOR FRESHNESS, SALT, BAKING SODA, TRICALCIUM PHOSPHATE, RED 40, YELLOW 5, BLUE 1
Muenster Cheese, Muenster
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Apple Jacks ...
Minerals
Muenster Cheese, Muenster
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Apple Jacks Cerea...
Muenster Cheese, Muenster
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count Tags
Muenster Cheese, Muenster Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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