Which food has less impact on blood sugar?
100% Pure Extra Light Olive Oil has less impact on blood sugar than Chicken Noodle Soup
100% Pure Extra Light Olive Oil
Chicken Noodle Soup
100% Pure Extra Light Olive Oil
Chicken Noodle Soup
Comparing Key Nutrients
| Nutrient | 100% Pure Ex... | Chicken Nood... |
|---|---|---|
| Carbs | 0.0g | 19.0g |
| Sugars | 0g | 2.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 6.0g |
| Fat | 14.0g | 3.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Pure Extra Light Olive Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Chicken Noodle Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Pure Extra Light ...
No significant vitamin or mineral data available
Chicken Noodle Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100% Pure Extra Light Olive...
Chicken Noodle Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Pure Extra Light Olive Oil Tags
Chicken Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chicken Noodle Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Pure Extra Light Olive Oil has a BSI of 0.0 while Chicken Noodle Soup has a BSI of 33.8. 100% Pure Extra Light Olive Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Pure Extra Light Olive Oil appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Pure Extra Light Olive Oil contains 0.0g of carbohydrates per 100g, while Chicken Noodle Soup contains 6.7g per 100g. 100% Pure Extra Light Olive Oil has 6.7g fewer carbs, which may result in less blood sugar impact.
100% Pure Extra Light Olive Oil provides 0g of fiber per 100g, compared to 0.7g in Chicken Noodle Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable & cooking oils category to find more alternatives and make additional comparisons.