Which food has less impact on blood sugar?

INGREDIENTS: COOKIE-ENRICHED LOUR (WHEAT FLOUR, NIACIN, REDUCED IPON THIAMINE MONONITRATE, RIBOFLAVIN, POIC ACID) SUGAR CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL. HYDROGENATED COTTONSEED OIL), EGGS FRUCTOSE, MOLASSES, WATER CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). SALT, NATURAL AND ARTIFICIAL FLAVORS CORN STARCH, SOY LECITHIN, NONFAT MILK ICING-SUGAR VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL MONO- AND DIGLYCERIDES, POLYSORBATE 60, PALM OIL, CANOLA OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF SALT, CITRIC ACID, CORN STARCH, ALPHA TOCOPHEROL, NATURAL AND ARTIFICIAL FLAVOR DEXTROSE, TITANIUM DIOXIDE (FOR COLOR) POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTODEXTRIN, LOCUST BEAN GUM, BLUE 1. BLUE 2 RED 40, RED 40 LAKE, RED 3: GUAR GUM, PHOSPHORIC ACID QUINS SUGAR. CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL) CONTAINS 2% OR LESS OF RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE, RED 40 LAKE, DEXTRIN, GUM ACACIA XANTHAN GUM, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR. SOY LECITHIN, YELLOW 6 LAKE RED 40 CARNALIBA WAX BLUE POTASSIUM SORBATE (PRESERVATIVE) ARTIFICIAL COLOR, RED 3 MONO AND DIGLYCERIDES POLYSORBATE 60 GARNISHMENTS- SUGAR CONTAINS 2% OR LESS OF EGG WHITES, MODIFIED CORN STARCH, FD&C BLUE 1, FD&C RED 3, FD&C RED 40 FD&C YELLOW 6