Unsalted Roasted Pecans Halves has less impact on blood sugar than Coconut Topping Yellow Layer Cakes
Coconut Topping Yellow Layer Cakes
Unsalted Roasted Pecans Halves
Coconut Topping Yellow Layer Cakes
Unsalted Roasted Pecans Halves
Comparing Key Nutrients
| Nutrient | Coconut Topp... | Unsalted Roa... |
|---|---|---|
| Carbs | 46.0g | 4.0g |
| Sugars | 31.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 19.0g | 21.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Topping Yellow Layer Cakes
Serving size 85.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, EGGS, COCONUT (WITH SODIUM METABISULFITE TO PRESERVE WHITENESS), CORN SYRUP, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, DISTILLED MONOGLYCERIDES, XANTHAN GUM, SORBITAN MONOSTEARATE, CALCIUM SULFATE, SPICES, MONOGLYCERIDES, PROPYLENE GLYCOL, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID
Unsalted Roasted Pecans Halves
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Topping Yellow...
Minerals
Unsalted Roasted Pecan...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Topping Yellow Laye...
Unsalted Roasted Pecans Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Topping Yellow Layer Cakes Tags
Unsalted Roasted Pecans Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Topping Yellow Layer Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Unsalted Roasted Pecans Halves
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.