Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

Celery Salt

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 55.0g Raises blood sugar 110.0
Fiber 2.5g Not digested -5.0
Net Carbs 52.5g Digestible carbs 105.0
Protein 5.0g Moderates impact -1.1
Fat 37.5g Slows digestion -5.9
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

g
Chocolate Lindt & Sprungli (Schweiz) Ag Branded

Full Food Name

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Lindt, Hello... Celery Salt
Carbs 22.0g 0.0g
Sugars 20.0g 0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lindt, Hello My N...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

Serving size 40.0 GRMg

Calories 220

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 44.8mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), CREAM WHEAT FLOUR, MILKFAT, COCOA POWDER PROCESSED WITH ALKALI, SOYA LECITHIN (EMULSIFIER), LACTOSE, SKIM MILK, SALT, LEAVENING (AMMONIUM HYDROGEN CARBONATE, SODIUM BICARBONATE POTASSIUM CARBONATE). ARTIFICIAL FLAVOR, BARLEY MALT POWDER.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lindt, Hello My Name I...

Minerals

Calcium 15% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lindt, Hello My Name Is Coo...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617061

Report Data Issues for Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt