Perdue, Fit & Easy Chicken Breasts has less impact on blood sugar than Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
Perdue, Fit & Easy Chicken Breasts
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
Perdue, Fit & Easy Chicken Breasts
Comparing Key Nutrients
| Nutrient | Spring Rolls... | Perdue, Fit ... |
|---|---|---|
| Carbs | 32.0g | 0.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 26.0g |
| Fat | 10.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING ROLLS (FILLING [BROCCOLI, GREEN CABBAGE, CHICKEN BREAST WITH RIB MEAT, CHICKEN THIGH MEAT, CARROTS, WATER CHESTNUTS, SUGAR, GREEN ONIONS, GINGER, GARLIC, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, SESAME OIL, SALT, SOYBEAN OIL, CORN MALTODEXTRIN, RED CHILI PEPPERS, WATER, CITRIC ACID, DISTILLED VINEGAR, XANTHAN GUM], WRAPPER [BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL], FRIED IN SOYBEAN OIL), SAUCE (WATER, SUGAR, RICE WINE VINEGAR, TOMATO PASTE, GINGER PUREE [GINGER, WATER], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], XANTHAN GUM, SALT).
Perdue, Fit & Easy Chicken Breasts
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Rolls General C...
Vitamins
Minerals
Perdue, Fit & Easy Chi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spring Rolls General Chang'...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet Tags
Perdue, Fit & Easy Chicken Breasts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Perdue, Fit & Easy Chicken Breasts
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.