Which food has less impact on blood sugar?

Peeled & Deveined Tail On Large Cooked Shrimp has less impact on blood sugar than Cocoa Haze Sorbet, Chocolate Hazelnut Butter

Cocoa Haze Sorbet, Chocolate Hazelnut Butter

Peeled & Deveined Tail On Large Cooked Shrimp

Cocoa Haze Sorbet, Chocolate Hazelnut Butter
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 28.2g Raises blood sugar 56.5
Fiber 7.1g Not digested -14.2
Net Carbs 21.1g Digestible carbs 42.3
Protein 2.4g Moderates impact -0.2
Fat 11.8g Slows digestion -0.7
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peeled & Deveined Tail On Large Cooked Shrimp
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 2.4g Raises blood sugar 4.8
Fiber 0.0g Not digested 0.0
Net Carbs 2.4g Digestible carbs 4.8
Protein 14.3g Moderates impact -0.1
Fat 1.8g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cocoa Haze Sorbet, Chocolate Hazelnut Butter

g
Ice Cream & Frozen Yogurt Gourmet Sorbet Corporation Branded

Full Food Name

Cocoa Haze Sorbet, Chocolate Hazelnut Butter

Peeled & Deveined Tail On Large Cooked Shrimp

g
Frozen Fish & Seafood Wal Mart Stores, Inc. Branded

Full Food Name

Peeled & Deveined Tail On Large Cooked Shrimp

Comparing Key Nutrients

Nutrient Cocoa Haze S... Peeled & Dev...
Carbs 24.0g 2.0g
Sugars 11.0g 0.0g
Fiber 6.0g 0.0g
Protein 2.0g 12.0g
Fat 10.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cocoa Haze Sorbet...

Peeled & Deveined...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocoa Haze Sorbet, Chocolate Hazelnut Butter

Serving size 85.0 GRMg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.4mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 6.0g 22%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 1.4mg 8%
Potassium 130.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, HAZELNUT BUTTER (NUT BUTTER, PIECES), CHICORY ROOT, ERYTHRITOL, COCOA, HIGH OLEIC SAFFLOWER OIL, UNSWEETENED CHOCOLATE, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN, GUAR GUM, CAROB BEAN GUM, SAFFLOWER OIL, XANTHAN GUM, SALT, STEVIA LEAF EXTRACT (REB M), VANILLA EXTRACT

Peeled & Deveined Tail On Large Cooked Shrimp

Serving size 84.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.8mg 60%
Sodium 709.8mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 130.2mg 10%
Iron 0.5mg 3%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocoa Haze Sorbet, Cho...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Peeled & Deveined Tail...

Minerals

Calcium 16% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cocoa Haze Sorbet, Chocolat...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
+ 11 more

Peeled & Deveined Tail On L...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cocoa Haze Sorbet, Chocolate Hazelnut Butter Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Peeled & Deveined Tail On Large Cooked Shrimp Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gourmet Sorbet Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2624558

Report Data Issues for Cocoa Haze Sorbet, Chocolate Hazelnut Butter

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2656628

Report Data Issues for Peeled & Deveined Tail On Large Cooked Shrimp