✅ Less blood sugar impact

Appleby, Cookies, Iced Almonette, Iced Almonette

Sooie Inc.
BSI Score:
19

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation
BSI Score:
45
Wakefern Food Corporation Branded Cookies & Biscuits
Sooie Inc. Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Appleby, Coo... Price Rite, ...
Carbs 10.0g 24.0g
Sugars 0.0g 14.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 5.0g 6.0g

Estimated Blood Sugar Response

Compare Appleby, Cookies, Iced Almonette, Iced Almonette vs Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Appleby, Cookies, Iced Almonette, Iced Almonette

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Appleby, Cookies,...

Price Rite, Sandw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Appleby, Cookies, Iced Almonette, Iced Almonette

Serving size 18.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), MALTITOL, SALT, ARTIFICIAL AND NATURAL FLAVOR, EGGS, ACESULFAME POTASSIUM.

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHO ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI DEXTROSE, OIL, COCOA (PROCESSED CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Appleby, Cookies, Iced...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Price Rite, Sandwich C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Appleby, Cookies, Iced Almonette, Iced Almonette Tags

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sooie Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1851864

Report Data Issues for Appleby, Cookies, Iced Almonette, Iced Almonette

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881130

Report Data Issues for Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management