Spinach has less impact on blood sugar than Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz
Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz
Spinach
Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz
Spinach
Comparing Key Nutrients
| Nutrient | Clif, Energy... | Spinach |
|---|---|---|
| Carbs | 42.0g | 2.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 1.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz
Serving size 68.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, PEANUT FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CANE SYRUP, ORGANIC DATE PASTE, NATURAL FLAVORS, COCOA BUTTER++, ORGANIC ROASTED SOYBEANS, ORGANIC COCOA BUTTER++, SALT, BARLEY MALT EXTRACT, SOY FLOUR, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Spinach
Serving size 85.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, KONJAC FLOUR SPINACH POWDER AND CALCIUM HYDROXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clif, Energy Bar, Pean...
Vitamins
Minerals
Spinach
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Clif, Energy Bar, Peanut To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz Tags
Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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