Oven Roasted Turkey Breast has less impact on blood sugar than Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries
Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries
Oven Roasted Turkey Breast
Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries
Oven Roasted Turkey Breast
Comparing Key Nutrients
| Nutrient | Blueberry Po... | Oven Roasted... |
|---|---|---|
| Carbs | 41.0g | 2.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 9.0g |
| Fat | 6.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries
Serving size 55.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE WHEAT FLOUR, BROWN RICE, POMEGRANATE CRANBERRY BASE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CANE SUGAR, FRUIT JUICE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, RICE BRAN.
Oven Roasted Turkey Breast
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Pomegranate ...
Minerals
Oven Roasted Turkey Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Pomegranate Crunc...
Oven Roasted Turkey Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries Tags
Oven Roasted Turkey Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oven Roasted Turkey Breast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.