Sparkling Water, Grapefruit has less impact on blood sugar than Nacho Cheese Tortilla Chips, Nacho Cheese
Nacho Cheese Tortilla Chips, Nacho Cheese
Sparkling Water, Grapefruit
Nacho Cheese Tortilla Chips, Nacho Cheese
Sparkling Water, Grapefruit
Comparing Key Nutrients
| Nutrient | Nacho Cheese... | Sparkling Wa... |
|---|---|---|
| Carbs | 16.0g | 0.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nacho Cheese Tortilla Chips, Nacho Cheese
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW AND WHITE CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), NACHO SEASONING (WHEY, SALT, CHEDDAR CHEESE POWDER [{CULTURED MILK, SALT, ENZYMES}, WHEY POWDER, BUTTERMILK POWDER, LACTIC ACID], DEXTROSE, RICE FLOUR, CORN STARCH, TOMATO POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR, SPICES, YEAST EXTRACT, YELLOW CORN FLOUR, GARLIC POWDER, DEHYDRATED TOMATO, LACTIC ACID, ANNATTO EXTRACT [FOR COLOR], DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE, CITRIC ACID, DEHYDRATED PARSLEY, TURMERIC OLEORESIN [FOR COLOR]).
Sparkling Water, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nacho Cheese Tortilla ...
Minerals
Sparkling Water, Grape...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nacho Cheese Tortilla Chips...
Sparkling Water, Grapefruit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nacho Cheese Tortilla Chips, Nacho Cheese Tags
Sparkling Water, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sparkling Water, Grapefruit
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