Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Watermelon Michelada

Watermelon Michelada

Pure Living Probiotic Shots

Watermelon Michelada
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.1g Raises blood sugar 42.1
Fiber 2.0g Not digested -4.0
Net Carbs 19.1g Digestible carbs 38.1
Protein 0.7g Moderates impact -0.1
Fat 7.2g Slows digestion -0.4
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Watermelon Michelada

g
Alcohol Corona Decor Co. Branded

Full Food Name

Watermelon Michelada, Watermelon

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Watermelon M... Pure Living ...
Carbs 32.0g 3.0g
Sugars 26.0g 1.0g
Fiber 3.0g 0g
Protein 1.0g 0.0g
Fat 11.0g 0.0g

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Watermelon Michelada

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Watermelon Michelada

Serving size 152.0 GRMg

Calories 138

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 4.6mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 26.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, SALT, SUN-DRIED CHILI MIX, CORN SYRUP, TEJOCOTE PULP, DEHYDRATED LEMON, WHEAT FLOUR, SOY FLOUR, CITRIC ACID, ARTIFICIAL COLORING (RED #40, YELLOW #6, BLUE # 1) ARTIFICIAL FLAVOR, SILICON DIOXIDE, SODIUM BENZOATE & POTASSIUM SORBATE.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Watermelon Michelada

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 5 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Watermelon Michelada Tags

🚀 Rocket Fuel

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Corona Decor Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2630986

Report Data Issues for Watermelon Michelada

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots