Chili Lime Almonds has less impact on blood sugar than Three Cheese & Mini Shells Macaroni & Cheese
Three Cheese & Mini Shells Macaroni & Cheese
Chili Lime Almonds
Three Cheese & Mini Shells Macaroni & Cheese
Chili Lime Almonds
Comparing Key Nutrients
| Nutrient | Three Cheese... | Chili Lime A... |
|---|---|---|
| Carbs | 48.0g | 7.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 10.0g | 6.0g |
| Fat | 1.0g | 13.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese & Mini Shells Macaroni & Cheese
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, WITH TURMERIC AND BETA CAROTENE ADDED FOR COLOR, XANTHAN GUM, ENZYMES).
Chili Lime Almonds
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SEASONING (MALTODEXTRIN, SALT, SPICES [INCLUDING CHILI PEPPER], DEXTROSE, CORN SYRUP SOLIDS, ONION POWDER, CITRIC ACID, LIME JUICE SOLIDS, NATURAL FLAVORS, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese & Mini Sh...
Minerals
Chili Lime Almonds
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Cheese & Mini Shells ...
Chili Lime Almonds
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Cheese & Mini Shells Macaroni & Cheese Tags
Chili Lime Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Three Cheese & Mini Shells Macaroni & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chili Lime Almonds
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.